Hey there, welcome to another Daily Soul Vitamin. I’m honored you’re here.
Every day you’ll have a new episode that’ll help start your day with a dose of truth, peace, and power.
I hope you’ll use it, take it to heart, reflect on it, or meditate on it throughout the whole day.
I hope you enjoy it!
When Gratitude Becomes Who You Are
You've probably heard that gratitude is good for you.
Maybe you've even tried keeping a gratitude journal or writing down what you're thankful for each day. But if you're like most people, that practice might feel a bit hollow after a while, like you're just checking boxes without really feeling any different.
Here's what I've discovered: there's a world of difference between practicing gratitude and letting it become so much a part of you that it shapes how you see everything.