Hey there, welcome to another Daily Soul Vitamin. I’m honored you’re here.
Every day you’ll have a new episode that’ll help start your day with a dose of truth, peace, and power.
I hope you’ll use it, take it to heart, reflect on it, or meditate on it throughout the whole day.
I hope you enjoy it!
You’re Not Your Thoughts, You’re The Observer Of Them
A worried thought shows up. Then another. Before you know it, you're caught in a spiral of what-ifs.
But there's something else going on. Something we usually don't notice.